Level 1 6-week course
(Beginners)

A structured course introducing the basics of pole dancing, including spins, tricks, transitions, floorwork, and most importantly - combining it all in a flowing routine. No previous experience necessary! >> View L1 moves!

Level 2 6-week course (Improvers)

A structured course building on Level 1, adding similar but more challenging material, including spins, tricks, climbs, transitions, floorwork, pole conditioning/training and creating a more demanding pole dance routine.

Level 3/4/5 Mixed Classes (Intermediate-Advanced)

This smaller mixed-level class allows everyone to work at their own pace, whether you are inverting for the first time, or combining a number of advanced moves up the pole with a wealth of practice under your belt. Includes pole conditioning/training work. Available weekly or as block of 6.

Taster Classes

Sign up to the first lesson of the course (or Week 2 or 3) if you're curious about what pole dancing is all about and whether it's for you. These lessons teach a brand new mini-routine each week, so everyone will equally be starting from scratch. If we're more than halfway through the current course, it's best to wait until the beginning of the next block :-)

Refresher Classes

Sign up to any or all of the final 3 weeks of the course if you'd like the opportunity to polish and perfect your moves from an earlier Level. (It's quite common to go back to a few L2 classes while taking the Advanced Levels, for example).

 
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